26 Mar 2015
On March 28th, we’ll be kicking off our ‘21 Day Spring Core Challenge!‘ Along with every WOD (Workout of the Day) posted, there will be an extra Core Challenge WOD to tackle! Think of it as a fun ‘exit fee‘ after your workout! These special workouts are programmed by our PT and CrossFit Coach, Anson Paul.
To accept this challenge, join the ‘21 Day Spring Core Challenge‘ Facebook event page, sign up at our front desk, or give us a call at 703.465.8129! To track your progress with your fellow members, post your updates every day on the Facebook event page.
It’s the perfect way to start off the Spring season!