So, why us?
Our all-around expertise in personal training, the quality of our career trainers and our extensive history (over a decade and counting) in adapting workouts to all fitness levels make our fitness company the one to beat for a safe and effective CrossFit training experience, located immediately outside of Georgetown in Washington, D.C.
We aren’t shy to brag. Our trainers have been featured in the Washington Post, Washingtonian, Capitol File, Shape, Politico and more. We are an official fitness expert for WebMD, and our sister company Verve Health & Fitness is the primary training outsource for the Four Seasons Georgetown and Mandarin Oriental hotels. We’ve worked with A-list celebrities, big name politicians…and everyone in-between.
In the same way that Verve teams with a clients’ doctors and physical therapists to ensure the health and safety of the individual so too will that same level of detailed attention be the foundation of our work with you.
And here’s a huge bonus: all of our group class memberships entitle you to access to our group classes, including Verve Health & Fitness. This means that you can take all the CrossFit Rosslyn classes you want, as well as any other group classes offered at Verve next door – such as yoga, spin, boxing, mat Pilates and our popular running workshop.
We are accustomed to tailoring your workouts to what you need. Our most successful clients have utilized a combination of one-on-one coaching (designed to fine tune an individual’s mechanics, address specific deficiencies and/or attain unique performance goals) alongside the group coaching sessions, where spirit, community and camaraderie naturally fosters and further drives performance.
All of this to say, we want you to be the healthiest you have ever been for life.