1100 Wilson Blvd, Ste. M755, Arlington, VA 22209 | info@crossfitrosslyn.com | (703) 465-8129

Serving the Rosslyn, VA Community FOR OVER 10 YEARS

Try us out with a free intro class!

Sign up below!

What is CrossFit?


  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)

Why CrossFit Rosslyn?

DSC_0616

  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities

Get Started

DSC_0695

  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training

 

Find Us on Facebook

WOD

  • Saturday, 3/28/15

    Potluck at 1pm on Saturday! WORKOUT 15.5 27-21-15-9 reps for time of:Row (calories)Thrusters Men use 95 lb.Women use 65 lb. Scaled(Scaled Men, Scaled Masters Men 40-44, …Read More »
  • Friday, 3/27/15

    WOD 11min AMRAP of: RX: 11 Wall ball (20# to 10 feet/14# to 9 feet) 11 T2B 11 OH Squats  (15#bar/PVC) L2: 11 Wall ball (20# …Read More »
  • Thursday, 3/26/15

    WOD 6 RFT RX: 8 HR Push Ups 8 Thrusters (115#/75#) 8 Back Squats (115#/75#) L2: 8 HR Push Ups 8 Thrusters (95#/65#) 8 Back …Read More »
  • Wednesday, 3/25/15

    Skill Power Snatch WOD 1Rd, 2 Rds, and 3Rds for time for the following exercises.  2-min rest in-between rounds one, two and three. RX: 6 …Read More »

CFR News